Wellness Tip of the Day
Wellness Tip of the Day: Self-love is at the core of optimal wellness. Eating healthy, moving your body, and choosing happiness spring naturally from self-value.Filed under: WellnessTip
View ArticleLove Yourself, Love Your Body
Are you loving you—no matter what? Are you living as the person you intend to be? Do your actions line up with your desires for the body you want to create? Often the answer is “No.” For instance, you...
View ArticleLet Go of the BS Weighing You Down
It should be easy. It should come naturally. But loving yourself can be darn hard. This is because you’re dealing with your own BS—Belief System. And you have to let go of the BS to love your way...
View ArticleGive Yourself Spiritual Liposuction!
Can you look at yourself in the mirror and say, “I love you” and really mean it? If you are like most women, this feels like a big fat lie. I know. It wasn’t too many years ago that I literally could...
View ArticleWellness Tip of the Day
Wellness Tip of the Day Put loving yourself at the top of your list of resolutions. Self-love spills over onto everyone and everything else—including your body. My blog is moving! To keep following my...
View ArticleYou Only Need One Thing to Make 2013 Your Year!
Happy New Year! You may be spending this day reflecting on 2012, and setting intentions and making resolutions for 2013. Would you consider adding something to your list? How about putting “Love...
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